October 9 is world mental health day.
Participating in live music as performers AND listeners is known to help prevent escalation of many mental health issues, including anxiety, stress, depression, loneliness, and even suicide.
What are you going to do today to participate?
Here are some ideas:
- Buy concert tickets,
- Play an instrument,
- Sing a song on your own,
- Sing in a group!
- Or even host your own Front Lawn Mini Concert!